koryo

charyut
kyungye
tong-milgi junbi seogi

1. turn to the left, back stance, sonnal momtong makki
2. same direction, right foot double side kick, then land right front stance,
right sonnal bakkat-chigi
3. same stance, left momtong baro-chirugi.
4. same direction, right foot pulled back left back stance, momtong makki
5. 180 degree turn to the right, left back stance, sonnal momtong makki
6. same direction, left foot double side kick, then land front left stance, left sonnal bakkat-chigi
7. same stance, right momtong baro-chirugi
8. same direction, left foot pulled back right back stance, momtong makki
9. 90 degree turn to the left, left front stance, left hansonnal arae-makki followed by right arc-hand strike
10. same direction, right foot apchagi, right front stance, hansonnal arae-makki followed by left arc-hand strike
11. same direction, left foot apchagi, left front stance, hansonnal arae-makki followed by right arc-hand strike
12. same direction, right foot front kick, right front stance, left low section arc-hand strike (murup-keokki)
13. left foot forward 180 degree turn to the right, right front stance, middle section inner-arm wedging block (anpalmok momtong hechyo makki)
14. same direction, left front snap kick, then murup-keokki
15. same direction, left foot pulled back, left ap-seogi (walking stance), middle section inner-arm wedging block
16. left foot as axis, turn body 90 degrees to the right, juchoom-seogi (horseback stance), single left knife-hand block
17. same stance, remaining stationary, twist upper body left, right punch to the left palm
18. same direction and same position, right foot x-stance move, then left side kick, then turn right, right front stance (change direction with 180 degree right turn), right fingertip low section jechyo-chirugi
19. left foot stationary, slightly pull right foot back, ap-seogi, arae makki
20. same direction, left foot forard, left ap-seogi, left battangson nullo-makki, right foot forward, horseback stance, right elbow side strike
21. same stance, right knife-hand block
22. same stance, left punch to the right palm (converse of #17)
23. same direction and same position, left foot x-stance move, then right side kick, then turn left, left front stance (change direction with 180 degreee left arm turn), left fingertip low section jechyo-chirugi
24. right foot stationary, slightly pull left foot back, ap-seogi, arae makki
25. same direction, right foot forward, right ap-seogi, right battangson nullo-makki, left foot forward, horseback stance, left elbow side strike
26. 90 degree change in direction to the right facing front, move right foot to the left foot, feet together, make a moa-seogi left hammer-fist strike to the right palm
27. 180 degree turn to the left, left front stance, left knife-hand strike, then left knife-hand low section block
28. step forward, right front stance, right knife-hand strike, then right knife-hand low section block
29. step forward, left front stance, left knife-hand inward strike, then left knife-hand low section down block 30. same direction, right foot step forward, rght front stance, right arc hand strike to the neck.

keuman
right foot pivot
180 degree turn to the left to return to tongmilgi junbi seogi