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Topic: Do you think that sleeping for full hours helps? (Read 7486 times) |
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MinecraftCoders
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Do you think that sleeping for full hours helps?
« on: Jul 12th, 2012, 11:18pm » |
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I'm just wondering if u sleep for full hours it helps u get more intelligent and in ur everyday process.
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lopez
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Re: Do you think that sleeping for full hours help
« Reply #1 on: Jul 13th, 2012, 4:55am » |
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A person who sleeps only four cycles (6 hours) will feel more rested than someone who has slept for 8 to 10 hours.
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iatkrox
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Re: Do you think that sleeping for full hours help
« Reply #2 on: Jul 17th, 2012, 4:36am » |
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I think all the human's need at least 6 hour sleep... But if you sleep more... It can be do nothing i think 
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alien2
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Re: Do you think that sleeping for full hours help
« Reply #3 on: Jul 17th, 2012, 12:13pm » |
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Sergeant Toomey: What would you do if the entire Japanese Army were behind you?
Eugene Morris Jerome: Surrender and get some sleep.
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littlemisschic
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goobacks rule!
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Re: Do you think that sleeping for full hours help
« Reply #4 on: Jul 26th, 2012, 8:30pm » |
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on Jul 17th, 2012, 4:36am, iatkrox wrote:| I think all the human's need at least 6 hour sleep... But if you sleep more... It can be do nothing i think |
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Untrue, if you oversleep you feel horrible and get a headache, I think you are supposed to have two power sleeps of 4 hours a day
the same way you charge a phone to give it a boost of power before the battery dies!
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benmartorano
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Re: Do you think that sleeping for full hours help
« Reply #5 on: Oct 5th, 2012, 3:01pm » |
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I have personally tried sleeping less but I need at least 10 hours or I am a mess. I do workout with heavy weights so maybe thats why.
I wish I could get by on 6 hours. I could get so much more stuff done
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goodRiddler
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Re: Do you think that sleeping for full hours help
« Reply #6 on: Nov 19th, 2013, 8:40pm » |
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I run off of 6 hours of sleep or less a day and workout 5 times a week. I feel fine and am progressing. But more sleep would help.
That's one thing about sleep, the amount of sleep you should get depends on what you are trying to achieve and how you live while you are asleep.
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martinly
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Re: Do you think that sleeping for full hours help
« Reply #7 on: Dec 2nd, 2013, 1:43am » |
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A person who has slept for more than 10 hours even die younger than who only sleep 8h per day
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info terbaru
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blackaholic
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Re: Do you think that sleeping for full hours help
« Reply #8 on: Dec 13th, 2013, 6:26am » |
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on Jul 13th, 2012, 4:55am, lopez wrote:| A person who sleeps only four cycles (6 hours) will feel more rested than someone who has slept for 8 to 10 hours. |
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agree with this one
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matt419
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Re: Do you think that sleeping for full hours help
« Reply #9 on: Dec 18th, 2013, 10:50am » |
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Lack of sleep negatively impacts cognitive performance, I know that one for a fact.
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algeriano
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Re: Do you think that sleeping for full hours help
« Reply #10 on: Dec 20th, 2013, 2:07pm » |
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The researches have approuved that the ideal is to sleep 7 to 8 hours per day this is enough to be healthy
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erica
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Re: Do you think that sleeping for full hours help
« Reply #11 on: Jan 28th, 2014, 12:08am » |
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Yes, I think it really helps. because every part of your body, every senses needs some rest and completing your sleep actually makes you feel more relaxed and smart.
But, again overdoing it may bring lazyness 
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jordan
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Re: Do you think that sleeping for full hours help
« Reply #12 on: Feb 2nd, 2014, 1:50am » |
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It is very important to go to sleep at 10pm. Because hours from 10pm to 12pm are most valuable. If you go to sleep at 10pm you will get up at six and will be rested.
Just try it 
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pandani
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Re: Do you think that sleeping for full hours help
« Reply #13 on: Feb 9th, 2014, 2:22pm » |
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How could it have an intelligence if full hours are just for sleep?
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goprel
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Re: Do you think that sleeping for full hours help
« Reply #14 on: Apr 11th, 2014, 4:19am » |
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The most important thing is the quality of sleep but not the length.
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anglia
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Re: Do you think that sleeping for full hours help
« Reply #15 on: Aug 15th, 2015, 12:10am » |
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Sleeping for full hours doesn't help you. It will make your body restless. You will feel lazy all the day. This is all I have felt from my experience. Sleeping for 8 hours is a better option.
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