used with permission

1 Hori t' wigi Spring Hip Hane goshi	Skip in, L roundhouse R front kick R front punch R out-to-in sweep
2 Hori hurigi Sweeping Hip Harai goshi	R low roundhouse R two step side R front punch Block (handcheck) Turn, sweeping hip
3 Hori chaegi "Lift pull" hip throw Tsuri komi goshi	R front kick L turning back R front punch Side sacrifice
4 Opho ch'igi One arm shoulder Ippon seoi nage	R low scoop kick L front kick R front punch Side choke Back scissors throw
5 Ttwi'o ch'igi Floating Drop Uki otoshi	R In-Out Ax kick L jump spin-heel kick R front punch
6 Okkae-ro mae chigi Shoulder Wheel Throw Kata guruma	Jump R front and L roundhouse kick R front punch Stomach throw
7 Pit tanggyo ch'igi Forward body drop Tai otoshi	R low spin kick R front kick R front punch L major outer reap