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Eat what you want AND lose weight!  
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YOUR THOUGHTS

Tried out the Mod Diet and have a success story you want to share? Have some tips for prospective Mod Dieters? Tell the world! Leave a comment and let us know how you're doing! If you want to share a full-length testimonial, please contact me directly and I'll be happy to put it up!


Good luck with the Mod Diet!
- mod

I was on the Mod diet during college. Skipping lunch is just as effective as skipping dinner. I would always say to my friend Juicy, "Guess what?... I HAVEN'T EATEN ALL DAY!" She always wanted me to go on another diet plan that she made up though...
- Azu

I gained 20 lbs my freshman year in college because I ate too much, but over the next 3 years I lost 5 lbs thanks to obsessive starcraft playing. The mod diet really worked! Great plan!
- null

nice! very funny
- jontsai

i was on the mod diet for a time last year*...the secret? having nothing in my fridge...even better? not having a fridge! (or pantry)...not having accessible food makes the hobby look that much more enticing than eating! *tenis is sadly no longer on the mod diet, and has ballooned back to form
- tenis

I\'ve been living the mod diet for the past 21 years but didn\'t know what to call it. I found a hobby I like (cycling) and it distracted me from eating. I found out later that I had to eat to cycle and I was distracted from eating until I returned home from my rides. I also discovered that healthier foods contributed to better athletic performance. Finding the hobby made the rest fall right into place. Now I can tell everyone it was the mod diet. I\'ve been guilt free for the past 21 years when it comes to indulging!
- Paul Chuck

So that\'s what you were doing all those years. Dieting. Sometimes I still hear zerg noises in my head. I was unable to successfully follow the mod diet myself. I\'d eat in front of the comp while playing. This resulted in both worse playing performance and slight weight gain. The mod diet is hard work!
- Johnny

If you start with the Mod diet, but stuff yourself silly when you do choose to eat, and throwup every other meal, you\'ll be properly trained to compete in eating competitions as well. Note that while your engaged in your hobby you should also chew gum to build up jaw strength.
- Sunil

Do you normally skip breakfasts as well? Skipping dinners make me so hungry in the morning
- Tracy

Hi. Your diet sounds a lot like the 3pm Secret (a book sold on Amazon).
- booty

but what of those whose hobby IS eating? (like me) let me know when the accompanying instructional cd/dvd box set is available.
- yvette

my doctor wants me on the mod diet I need a phone #
- carol kenner

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- weight loss

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- Meddco Healthcare

I love this topic
- Cindy

 
 

 

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