Are you looking to lose a few pounds? Do you look in the mirror every morning and frown? Is there a beautiful girl you want to impress but you feel slightly out of shape and a bit too chubby? Is there the perfect guy you want to notice you, but you feel like you just can't compare with your competitors' ultra-slender figures?

Maybe you've heard of the other diet plans. Atkin's, South Beach...they all have one thing in common, which makes them so difficult to embrace: they restrict what you're allowed to eat. These diets dictate what you can and cannot eat, and often what you cannot eat includes the things you like most.

If this sounds all too familiar, then you may be interested in the Mod Diet. It is a radical departure from almost every other diet plan in existence. You can get started immediately!! And best of all, it's free! No need to sign up or register, no need to pay to be part of a program; you just read the instructions on this webpage, and if you're interested, go for it!