6 نکته برای غلبه بر پست-کریسمس بلوز

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ما در حال حاضر در آن تلخ کشش از سال – زمانی که jollity از کریسمس و سال جدید در حال پشت سر ما و وعده بهار و سبک تر و روشن تر روز به نظر می رسد مانند یک رویای دور.

من شخصا لذت بردن از زمستان اما در این سال آن را کمی متفاوت باشد. حتی در کلکته با آن زمستان های خانه ما ساخته شده است برای مدت طولانی Indian summers شده رندر خیلی سرد این سال و همه به نظر می رسد درد و رنج از بوییدن و snuffles.

در اینجا من 6 نکته برای کاهش پست – کریسمس بلوز و کمک به نرم کردن ضربه از ماه های زمستان.

خواندن کتاب هایی که در حال زمستانی تا حدودی کریسمسی یا نوشته شده در قالب خاطرات

من قرار داده و من دور کریسمس خواندن در سال جدید است. آن را فقط به نظر می رسد اشتباه به من به خواندن در مورد جشن ورجه ورجه کردن در ماه ژانویه است. من باید اعتراف کنم که کتاب با ‘زمستان’ در عنوان برفی صحنه و یا کسانی که گاه به گاه کریسمس فصل قابل قبول به من ، در این لحظه من خواندن “یک شهر زنگ’ توسط الیزابت Goudge. او نوشتن بسیار دلپذیر زیبایی توصيفی و خوشبختانه به اندازه کافی این کتاب به یک کتابفروشی در آن و کریسمس فصل یا دو. آیا شما فقط نگاه کنید که پوشش زیبا بیش از حد! کتاب های دیگر در ژانویه TBR هستند الیزابت در نمایشگاه ‘زمستان دور’ به تازگی درخواست صدور مجدد توسط دین خیابان را فشار دهید. من هم از خواندن نقد و بررسی قرار Peresephone ارائه آخرین – استلا مارتین jeffrey m reed را ‘یک زن در سال’. برای شروع یک کتاب در ماه ژانویه با ژانویه به عنوان اولین فصل کاملا رضایت بخش به عنوان من یک دفتر خاطرات نویسنده خودم. اگر همه چیز با شکست مواجه, EM دلفیلد را ‘خاطرات یک استانی بانوی’ مطمئن شوید که به ارائه راحتی.

پخت فصل مناسب شیرینی

شلیک کردن فر در طول ماه های سرد سال و ساخت چیزی از ابتدا احساس می کند به خصوص لذت بخش است. من پیدا کردن کریسمس کیک کمی در سنگین طرف. برای ماه های زمستان من عاشق پخت با کشمش و میوه و آجیل و پیدا کردن که علاوه بر این دارچین و پوست پرتقال و زنجبیل و آروماتیک دیگر باعث می شود کیک, مناسب برای وعده با یک فنجان چای داغ یا قهوه است. بهترین کیک در نظر من ترکیب مقدار مساوی شکر و کره و آرد.

از افراط در همه Vlogmas ویدئوها شما نمی قادر به خودرا برای امتحان اماده به دسامبر

‘Vlogmas’ یا هنر vlogging هر روز در ماه دسامبر تا روز کریسمس است یک سنت ما در افراط در پایان سال است. اگر چه من هرگز گرمکن و یک جفت جوراب و نمی توانید یک دستگاه دوخت و برداشت نمی شود تا یک جفت از سوزن در چند سال من لذت بردن از تماشای Vlogmas ویدئوها از زیر سازندگان : دوختن شیرین بنفش و شنی توسط Lakeside. چیزی وجود دارد به خصوص دنج در مورد فیلم های خود را به عنوان آنها باز تقویم ظهور, پخت و دوختن صنایع دستی و گره و نوشیدنی Nespressos. فیلم های خود را واقعا من را در خلق و خوی کریسمس. با توجه به کمبود زمان برای اختصاص به YouTube در دسامبر من همیشه تعداد Vlogmas ویدئوها در ژانویه و آن را احساس می کند فقط دوست داشتنی برای تماشای آنها را پس از آن.

نگاهی به پایین درخت اما نگه داشتن چراغ پری و کارت های کریسمس به بالا

من دریافت خواهید کرد بسیاری از کارت های کریسمس و به سال جدید. من حتی دریافت آنها را در ماه آوریل در سال گذشته است. هیچ چیز وجود دارد به عنوان دوست داشتنی به نرم افزار باز کردن یک پاکت نامه از محل دور و احساس لذت بردن از خواندن یک یادداشت دست نویس از یک متفکر ، بزرگترین هدیه ما می تواند به هر یک از دیگر در این روز و سن, هدیه ای از زمان و قطعا آن را طول می کشد زمان برای انتخاب کردن یک کارت ارسال یک توجه داشته باشید و آن را ارسال کنید. این است که چرا من می خواهم به ترک این کارت در ماه ژانویه است. Twinkly نمایشگاه چراغ نیز کمک به روشن تیره روز و شب های طولانی.

پیاده روی در طبیعت حتی برای 30 دقیقه و گوش دادن به چیزی

من واقعا هستم خیلی خوب نیست در ضربه بدنسازی, اما من می خواهم به راه رفتن در پارک و یا در صورت امکان اجرا کارهای من ، من پیاده روی در یک پارک کوچک نزدیک خانه من در هر روز است. آن را یکنواخت کشش از مسیر است که بادها در ‘L’ شکل در اطراف دریاچه و از هر دری سخنی از مناظر شکسته است تا با گوش دادن به کتابی پادکست ها و audiobooks. پیاده روی در سبز فورا آسانسور خلق و خوی من و من هم در حالی که گوش دادن به توجه به جزئیات کوچک در اطراف من. الگوهای مختلف برگ پرندگان درحال توسط موجدار حرکت شاخه های درختان در باد. فکر بودن در حالی که گوش دادن به یک بحث یک قطعه موسیقی یا یک داستان آرام بخش است و پایه. من در حال حاضر گوش دادن به آنتونی ترجمه شده است ‘نخست وزیر و’ در audiobook. گوش دادن به تغییر نیافته ویکتوریا رمان به من کمک می کند قرار داده و در آن مراحل اضافی و نگه داشتن ذهن و بدن سالم است.

نوشیدنی گرم الکلی آب سیب و توری آن را با هویج برای کسانی که سرد سرد شب

من کشف کرده ام mulled آب سیب این سال است. نگاهی ابری آب سیب و آب آن را با آب رقیق را با توجه به سلیقه خود و بازی شیر یا خط در یک دارچین چوب, انگشت شماری از میخک شکاف هل غلاف slivers از زنجبیل برش پرتقال و سپس به آرامی آن را حباب در بالای اجاق گاز. چرا اینک و پس از ده دقیقه از steeping شما باید یک نوشیدنی داغ است که گرم cockles از قلب خود را. نوشیدن آن را در یک لیوان و گرم دست های خود را در حالی که پرستاری نوشیدنی. لجن در برخی از براندی اگر شما احساس تمایل.

وجود دارد بسیاری از چیزهایی که برای نگاه به جلو به در سال جدید است. جدید راه اندازی دفتر خاطرات. برنامه ریزی فصلی می خواند. روشنایی شمع. پخت. پوشیدن جوراب گرم ایجاد یک زمستان پخش و مصرف یک بطری آب با شما به رختخواب در شب هستند برخی از راه های کوچک که در آن شما می توانید به راحتی بیشتر به زندگی خود را.

در حال حاضر که من ریخت من از مد افتاده راه به شما به من بگویید چه می تواند ما را به این لیست اضافه از زمستان تسلی?

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