The holidays are just around the corner, and we can’t wait to throw all of our notebooks out the window…

Everywhere you go in Berkeley, there are so many delicious aromas wafting from numerous restaurants, beckoning passersby to stop in…

You’ve probably heard about the benefits of fiber from your doctor, a health magazine, or commercials that advertise fiber-rich cereals…

Life is busy. Whether it’s school, work, or making time for our friends, we typically add too many things to…

Cuddle season is upon us, and the rains are surely on their way. It’s funny how the weather seems to…

Genetically Modified Organisms With Proposition 37 on the November 6th ballot—which proposes the labeling of genetically modified foods—the controversy and…

Organic foods seem to be everywhere we turn now. Places like Whole Foods, the Farmer’s Market, and Trader Joe’s proudly…

Eating healthy: what does that really mean? How is healthy eating different from unhealthy eating? Unfortunately, these questions are the…

Just as Newton’s laws state that an object at rest stays at rest until an unbalanced force acts on it,…

When we were little, we used to take cartoon-shaped, flavored vitamins, but slowly, the grape-flavored Flintstones and cherry gummy vitamins…

We’ve heard all kinds of food rumors (such as how chocolate causes acne or how peanut butter will make you…

It only takes googling “coconut water + celebrities” to find out that with Kevin Garnett as the face of Zito…